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May I Dwell In Gratitude

A Meditation Blog by Karl Thunemann

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    • Loving-Kindness
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    • Estrangement
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    Holding Hands

    LOVING-KINDNESS

    Start at home, work outward. I try to tag all epistles that are clearly “about” loving-kindness, as well as those directly addressing the specific portions of my daily L-K meditation.

    Making Friends with a Diminishing Self

    Making Friends with a Diminishing Self

    Fortifying the Lojong Preliminaries

    Fortifying the Lojong Preliminaries

    Panic Attacks: Must You Go Home Again?

    Panic Attacks: Must You Go Home Again?

    Tantalized by a Taoist Dream

    Tantalized by a Taoist Dream

    O! O! An Aggravating Blessing

    O! O! An Aggravating Blessing

    A Panoply of Preliminaries

    A Panoply of Preliminaries

    Neither #1 nor #2, but Definitely #59

    Neither #1 nor #2, but Definitely #59

    Estrangement Protocols: Part III

    Estrangement Protocols: Part III

    How Mala Beads Girdled my Globe

    How Mala Beads Girdled my Globe

    Lunching with Miss Otis

    Lunching with Miss Otis

    Pedaling Toward Recovery

    Pedaling Toward Recovery

    Estrangement Protocols—Part II

    Estrangement Protocols—Part II

    Oh, Life Can Be So Grueling!

    Oh, Life Can Be So Grueling!

    Discarding the Saturnine for Vigilance

    Discarding the Saturnine for Vigilance

    Settling of the Saturnine Frontier

    Settling of the Saturnine Frontier

    Living on the Ragged Saturnine Frontier

    Living on the Ragged Saturnine Frontier

    Nursing Myself with Loving-Kindness

    Nursing Myself with Loving-Kindness

    Call Me Peripatetical, Throw in Perambulatory…

    Call Me Peripatetical, Throw in Perambulatory…

    Despite Anxious Times, MemoryAbounds

    Despite Anxious Times, MemoryAbounds

    After the Diagnosis, a Prolonged Sidebar

    After the Diagnosis, a Prolonged Sidebar

    Living with Mild Cognitive Impairment

    Living with Mild Cognitive Impairment

    A Prayer for this Time of Pandemic

    A Prayer for this Time of Pandemic

    Estrangement Protocol—Part I

    Estrangement Protocol—Part I

    A Starting Lineup—at Last!

    A Starting Lineup—at Last!

    Kwan Yin and the Golden Cord

    Kwan Yin and the Golden Cord

    Gratitude: Suppressed and Sawed Off

    Gratitude: Suppressed and Sawed Off

    I Am Not Emily Dickinson

    I Am Not Emily Dickinson

    Is My Practice Static, or Dynamic?

    Is My Practice Static, or Dynamic?

    Learning How to Walk

    Learning How to Walk

    Ever Seen a Crusty Bodhisattva?

    Ever Seen a Crusty Bodhisattva?

    An Inauspicious Beginning

    An Inauspicious Beginning

    a-a-a-n affectionate attachment …a…a…a... a

    a-a-a-n affectionate attachment …a…a…a... a

    Launching My Practice Anew: An Unlikely Tale

    Launching My Practice Anew: An Unlikely Tale

    Gratitude Comes in Dribs and Drabs

    Gratitude Comes in Dribs and Drabs

    A Starting Lineup—at Last!

    A Starting Lineup—at Last!

    Recovering My Lost Past

    Recovering My Lost Past

    Came in through the Backroom Window

    Came in through the Backroom Window

    Invocation: Opening with ‘May I’

    Invocation: Opening with ‘May I’

    Discovering My Place in the Cosmos

    Discovering My Place in the Cosmos

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